7 Main Reasons of Heart Failure

If you want to stay away from a heart attack, high BP, heart clotting, stroke, and respiratory diseases, then you must know some important things related to the heart…

You must have heard in the language of romance that the heart is very delicate. But this is equally applicable in the world of health. If you do not take care of your food and daily routine, then the fragile heart cannot bear this carelessness for a long time. This is the reason that some important things must be known for taking care of the heart.

Chest irritation or pressure

NBT

-If you feel a burning sensation or pressure in your chest at all times, it can be a sign of a blockage in the heart veins. But this is not necessarily the only sign of this.

Sometimes, due to some other physical problem, this kind of problem can also happen. But if such a problem persists, then it should not be taken lightly at all.

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– People who have blockage problems in the nerves, they may have a feeling of vomiting along with chest pain and heaviness and dizziness. In this situation, abdominal pain may also occur.

Digestive problems

-It is not that if there is heart disease, then only the symptoms will be seen in the chest. The symptoms of which disease will show more, it can be different in every person’s body.

Continuation of digestive problems and pain in left shoulder ie left-hand shoulder can also be indicated in this direction. In such a situation, you should understand that your heart needs care.

Pain and swelling problem

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– Foot pain, swelling, excessive sweating as well as nervousness can also be signs of this disease. These are all common symptoms, usually seen in the early stages in all heart patients. If you have any such problem, contact the doctor immediately.

Some different systems occur in women

– Signs associated with heart attacks in women are slightly different from men. In women, irregular periods, difficulty in pregnancy, obesity or excess fat, breast area and excess hair on the face can also be a sign of heart disease.

Also Read : Best Drink for Improving Digestion and Diabetes

Experts consider stressing a big reason

– In view of increasing cases of heart disease among the youth, the heart specialist believes that the biggest reason for this is the increasing tension in the society. Experts say that in the last few years, the way in which there has been a change in the number of patients in the society and in the heart, it reflects the increasing tension.

– Youngsters are worried to the extent that they have forgotten to live today. In their desire to collect worldly things, they are ignoring their health, and their sleep-wake time is not fixed. This is a major reason that increases stress. Then stress causes most of the cases of heart failure.

Food and life is changing

Along with this, health experts say that making sweet and spicy foods as their routine diet is also a big reason for increasing cases of a heart attack. Nowadays youths want more of their career away from home in other cities. Where there is no one to take care of his diet.

Most young children eat deep-fried, street food, and canned items due to lack of power, carelessness, and laziness. Which is making their body hollow from inside. This later becomes the reason for the sick heart.

NBT

Some wrong practices are the root of disease

NBT– Smoking, Pollution, and Lazy Lifestyle, all three are making the heart extremely weak. Not exercising and not following any routine does not allow their biological clock to be set. That makes them sick.

Along with this, young people start doing a large number of seating jobs at an early age. In such a situation, spending 10 to 12 hours every day sitting in a chair is also pushing the youth towards heart-related disease

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