Breast pain in pregnancy-All you need to know. – Health and Glow

During pregnancy, when the body of women is developing a baby in the womb, then many hormones like estrogen and progesterone increase rapidly in your body. Some similar hormones are secreted in women’s body even before menstruation. This brings sensitivity to your breasts. Due to sensitivity, your bra also makes you uncomfortable. You also feel the same sensitivity and pain in the third and fourth weeks of your pregnancy.

At this time the size of your breasts increases. The fat layer in the breasts becomes thick. At the same time, the glands that make milk in the breasts become active and the blood flow also becomes faster. This change prepares your breasts for breastfeeding.

Breast pain during pregnancy is very common. Sensitivity and pain in the breasts is experienced by every woman during pregnancy. At this time, along with pain in the breast, women also have problems of nausea and fatigue. In the first trimester of pregnancy, pain in the breasts is seen, while in the second trimester, this reaction becomes normal once the hormones are stable. Some women feel this problem even in the third trimester.

Symptoms of breast pain in pregnancy

Many symptoms of pain in the breasts during pregnancy are visible in your body. The symptoms on the breasts during this time are described below.

Nipples growing

During pregnancy, sensation begins to increase as the sensitivity of the breasts nipples increases. Due to this, they come out further than normal. Apart from this, tenderness also comes in them. (Read more – Nipple pain)

Changing the dark circles of nipples

After a few months of pregnancy, you will see that the dark circles around your nipples, which are called areola, become darker and enlarged. Montgomery tubercles (Montgomery tubercles- small glands present on the surface of the areola) maintain smoothness at this place.

Changing Your Nerves

During this time, the veins will also appear on your breasts. This is because from here many nutrients and other liquids reach the mother from the baby.

Why does breast pain occur during pregnancy?

Fibrocystic changes in the breast

It is the most common cause of breast pain during pregnancy. Due to fibrocystic changes in the breasts, ulcers and more fibrous tissues are developed. Due to which the liquid in your breasts gets filled and pain starts.

Imbalance in hormones

During pregnancy, your body goes through a variety of stages at the time of embryo formation. At this stage, the level of hormones changes rapidly. Changes in estrogen levels are usually a common cause of breast pain.

Fluid removal from the breasts

During pregnancy, there is a problem of fluid flow from the breasts in women. In most women this happens in the second and third trimesters of pregnancy. This thick liquid coming out of the breasts comes out at the completion of the process of nourishing the newborn and producing milk in the breasts. It is also a common cause of breast pain during pregnancy.

Breast Changes

Breastfeeding the child after birth is the main function of the breasts. For this reason, the process of producing milk in the breasts at the time of pregnancy is complete. Due to this, the size of the breasts also increases. This process goes on for three months of pregnancy, due to which the pain in the breasts of women remains.

Treatment of breast pain in pregnancy

So far, you have learned about the symptoms and causes of pain in the breasts during pregnancy, now you can also know the following ways about the way to avoid it.

Choose the right bra

During pregnancy, choose the right and comfortable bra for your breasts. In particular, keep in mind that your bra should be relaxing for the breasts. Keep an eye on the size of your breasts and in case of any change, buy a new bra of the right size. Many times women prefer to wear different types of bra, but during pregnancy it depends entirely on your satisfaction. But to avoid this pain, if you do not want to wear a bra, then with the increase in pain of your breasts in the coming time, the size of your breasts can also change.

Sport & Padded Bra

If the size of your breasts has increased significantly, then you can wear a sport bra or padded bra. This type of bra gives more comfort to women when the breasts are enlarged during pregnancy.

Reduce salt intake

Believe it or not, but a low intake of salt can reduce the intensity of pain in your breasts, because the salt keeps the water in your body, which can increase the pain of your breasts.
Drink plenty of water –
Drink plenty of water during pregnancy. This brings out the toxic elements of your body and makes you feel better and relaxed.

Remain active

Most of the women take rest during pregnancy, but during this time, keep busy with some work. It is also very important to keep you physically healthy. In this situation, you must walk at least half an hour every day. This will keep your blood circulation correct.
See a doctor if you have more pain

During this time, if your breasts are paining fast, then you should not take any medicine in this situation. If this happens, you should consult a gynecologist immediately.