Home Remedies for Diabetes

Here we are telling home remedies for sugar. At the same time, keep in mind that these home remedies for diabetes can help control the problem to some extent. By no means should they be treated as medical treatment of diabetes. Now read further –

1. Home remedies for diabetes

material :

A bitter gourd
A pinch of salt
A pinch of pepper
One or two teaspoons lemon juice

Method of use:

Wash the bitter gourd and take out its juice.
Now add salt, pepper and lemon juice as per taste.
Now drink this mixture.
It can be consumed every other day.

How beneficial?

The benefits of bitter gourd are many. It can also be beneficial in diabetes. Indeed, according to research published on the website of the National Center for Biotechnology Information, Karle has AT-diabetic properties, which may be helpful in controlling blood sugar. It can be considered as a home remedy for sugar.

2. Cinnamon

material :

½ teaspoon cinnamon powder
A glass of lukewarm water

Method of use:

Take cinnamon powder mixed with lukewarm water.
This mixture can be consumed every other day.

How beneficial?

According to a research published on NCBI website, the use of cinnamon can be beneficial in type 2 diabetes. Indeed, cinnamon has antidiabetic properties, allowing increased blood glucose to be controlled.

3.Fenugreek

material :

Two teaspoon fenugreek seeds
Two cups of water

Method of use:

Add two cups of water to two teaspoons of fenugreek seeds.
Now cover it and leave it for overnight.
If desired, you can also soak fenugreek in lukewarm water.
The next day filter the water and drink on an empty stomach.
It can be consumed everyday.

How beneficial?

The use of fenugreek may be beneficial for diabetes. The antidiabetic properties of fenugreek have been confirmed in several research on fenugreek and diabetes. According to research, fenugreek seeds may help reduce diabetes blood glucose levels. At the same time, another study has revealed that the use of fenugreek seeds soaked in hot water can be useful for diabetes.

4. Aloe vera for diabetes

material :

A cup of aloe vera juice

Method of use:

Eat aloe vera juice without sugar once or twice daily.
If desired, you can also take aloe vera capsules by talking to a doctor.

How beneficial?

The use of aloe vera may be beneficial for diabetes. Aloe vera has antidiabetic properties. Its use may be helpful in reducing or controlling blood sugar levels during fasting and post-meal blood sugar. At the same time, another research has revealed that aloe vera pulp can be useful for type 1 and type 2 diabetes. Additionally, it may be beneficial for prediabetic patients to consume aloe vera.

5. Ginseng home remedy for sugar

material :

One or two teaspoon ginseng tea (available in the market or online)
One and a half cup of water
a saucepan
A cup

Method of use:

First of all pour water in a saucepan.
Then add one or two spoon ginseng tea leaves to it.
Now put it on the gas.
Let it boil for a while.
When the tea boils, turn off the gas.
Then sieve it in a cup.
Allow it to cool down a bit, then consume it.
Ginseng tea can be consumed once every day.

How beneficial?

Talking about the benefits of ginseng, it can be beneficial for diseases caused by inflammation, including diabetes. Actually, ginseng has antidiabetic properties. Due to this property, the intake of ginseng can reduce the amount of blood glucose. At the same time, another research has revealed that consumption of ginseng two hours before meals can improve the level of sugar in type 2 diabetes patients.

6. Diabetes home remedy garlic

material :

One or two garlic cloves

Method of use:

One or two garlic cloves can be consumed every morning.
If you do not like to eat raw garlic, then you can add some garlic to it while making your favorite vegetable.

How beneficial?

The use of garlic can be beneficial for patients with diabetes. Indeed, according to a research published on the NCBI website, consuming garlic for a few weeks may help control sugar levels in diabetic patients. At the same time, according to another research, garlic extract may prove beneficial in diabetes problem.

7. Home remedies for diabetes neem

material :

Some neem leaves

Method of use:

You can wash neem leaves and eat them in the morning.
If desired, you can also drink a teaspoon of neem paste mixed with water in the morning.

How beneficial?

Neem can be beneficial for diabetes. Actually, a research published on NCBI website has revealed hypoglycemic effect in neem. The hypoglycemic effect may act to control blood sugar levels. In such a situation, the use of neem can not only balance blood sugar but can also reduce the risk of diabetes.

8. Desi Guava

material :

A guava
Salt (optional)

Method of use:

Eat one guava everyday.
If desired, you can eat small pieces of guava with salt.

How beneficial?

Consuming guava can be beneficial for diabetics. According to research, guava can be useful for type 2 diabetes. The anti-diabetic effect present in guava polysaccharides (polysaccharides – a type of carbohydrate) may be beneficial for diabetes. At the same time, in another study, consumption of guava without peel has been found to be effective in reducing the amount of blood sugar.

9. Diabetes Home Remedy Green Tea

material :

A green tea bag
A cup of water
A cup

Method of use:

First heat a cup of water.
Then pour that water into the cup.
After that put green tea bag in it for 2-3 minutes.
Then take this green tea.
Green tea can be consumed everyday.

How beneficial?

Use of green tea can be beneficial for diabetes. Indeed, a research found that consuming six cups or more of green tea per day reduced the risk of type 2 diabetes in individuals by 33%.

Along with this, green tea intake can prevent sudden increase in blood sugar level by improving glucose metabolism. Anti-diabetic of the catechin epigallocatechin-3-gallate (EGCG) present in green tea can be seen behind this advantage. However, consume green tea in a balanced amount; excessive intake can be harmful.

10. Diabetes Home Remedy Coffee

Material :

A spoonful of coffee powder
A cup of hot water

Method of use:

Mix one spoon of coffee powder in one cup of hot water.
Then consume it.
If desired, you can consume a cup of coffee everyday.

How beneficial?

The use of coffee can be helpful in preventing diabetes. A study related to this has revealed that diabetes can be avoided by consuming coffee without sugar and milk everyday. Coffee has prophylactic effects. Everyday coffee consumption can not only keep blood sugar levels balanced, but can also reduce the risk of diabetes.

11. Home remedies ginger

material :

Half to one teaspoon grated ginger
A cup of water

Method of use:

Boil ginger in water in a pan.
Then sieve this water after five to ten minutes.
After this, cool the water and drink it immediately.
You can drink it once or twice daily.

How beneficial?

The use of ginger can be beneficial for diabetes. Here, ginger’s hypoglycemic (hypoglycaemic-lowering blood sugar) effect can not only reduce diabetes, but can also prevent other complications due to diabetes. Ginger can act as a natural anti-diabetic agent for type 2 diabetes.

12. Nigella seeds

material :

5 ml nigella oil
A cup of black tea
Method of use:

Add 2.5 mL fennel oil to a cup of black tea.
This mixture can be consumed twice daily.
If desired, you can also use Kalonji in food.

How beneficial?

Oil of fennel or fennel can be beneficial in diabetes. It can control blood glucose levels. It not only has anti-diabetic properties, it can also help in increasing the level of good cholesterol by reducing harmful cholesterol.

13. Desi Cure Curry Leaf of Sugar

material :

8-10 curry leaves

Method of use:

One can wash and eat curry leaves everyday.
If desired, you can use curry leaves while cooking.

How beneficial?

Curry leaves can be used as an Ayurvedic treatment for diabetes. Curry leaves are considered as a medicine in Ayurveda. It has many properties, including anti-diabetic properties. In such a situation, the intake of curry leaves can control the insulin process in the body and the blood glucose level can also be reduced. In addition, curry leaves may also help control cholesterol levels in patients with type 2 diabetes.

Note: If you are allergic to anything used in the above home remedies, then you should consult your doctor before consuming it.