The coronavirus pandemic has infected more than 1.18 people and caused more than 4000 deaths worldwide. This virus is resisting all efforts of governments and organizations to contain its spread. In India, the number of positive cases has gone up to 81 at the latest count. Even as you read this, new cases may be emerging from different parts of the country. You need to take the usual precautions that will keep you safe. Wash your hands with soap and water for 21 seconds, use an alcohol-based hand rub, practice respiratory hygiene and avoid public places and large gatherings. You can also protect yourself by adding more healthy foods to your diet. There are many commonly available foods that have amazing anti-viral properties. If you add these foods to your diet now, you stand a better chance of escaping the infection. In the wake of the coronavirus pandemic, which has spread to almost all corners of the globe, you need to do everything you can to protect yourself.
