Do you Know, How Can a Girl Dress Modestly?
Saadgi Se Kapde Kasie Pehne? I am so excited to share with you something that is near and dear to my heart and that is […]
How To Know If A Shy Guy Likes You?
Pyaar Ke Ishaare : UNDERSTAND THE GESTURES (How To Know If A Shy Guy Likes You) Do you think that they like you, roam back […]
Troubled by muscle pain? Do these 3 easy stretching exercises.
Those working on laptops and desktops work in the same position for a long time. Such people have more problems with Muscle Pain. Due to […]
6 Exercises to reduce Arm Fat
Haath Ki Charbi Kam Kaise Kare: 6 Exercises to Reduce Arm Fat Weight loss is not an easy task. However, if you intend to reduce […]
Green tea is helpful in weight loss,9 benefits by drinking a cup daily!
People start their day with a sip of tea. Most people in India like to drink spiced tea. But for the last few years, people […]
Weight loss and obesity reducing fruits: Benefits and Details Included
Eat these fruits to reduce obesity, weight gain is a common problem and most people are upset with this problem. The fruit is a breakfast […]
In this way, 2 kg weight can be reduced in 4 hours, Mary Kom won gold by doing so
Nowadays everyone thinks about weight loss in a short time. Some people wish that they do not have to do any activity and also lose […]
Reduce Body Weight- Important Things to Notice
In order to lose weight and gain weight, it is very important to have a good diet. Because you need to focus on your food […]
This Diwali 2HFit brings you Diwali Puzzle!!
Share your score with your friends with #2HFitDiwali to compete with your friends and see who solves a puzzle in minimum time!! HINT – Solved […]
How to reduce the weight to lifestyle choices.
Tales of fat to fit have caught the ears after listening. But when it comes to its own turn, the breath stops on a question […]
The 6 Most Important Things about Nutrition
Nutrition Kya Hai, Aise Samajhiye You must have heard many experts and dieticians talking about nutrition, that the right food or good diet is better […]
Chia Seeds Weight Loss: Benefits and Ways to Use.
The seeds of the plant Salvia hippalica (Chia) are considered very beneficial for health. Its seeds are oval and are known as chia seeds. These […]
What is Water weight? Weight loss in 7 days possible? With added diet plans.
People do not know what methods to lose weight. Some people become successful, but many people leave everything in between because they are not successful. […]
Struggling with Pain in periods? This will help you for sure.
Menstruation is a common process in the lives of girls and women. During this time most of the women have to suffer from the problem […]
Green Coffee For Weight Loss: Benefits, Side-Effects & How To Prepare
Do you sweat for hours in the gym for weight loss and have started taking expensive supplements as well. But still, you do not feel […]
How to reduce belly and body fat: Tips you need to know.
The science of increasing weight is very simple. If you will not burn as many calories as you are eating and drinking, then your weight […]