Eating Late can be Harmful, Know How ?
Everyone’s schedule has changed during the lockdown and there are many of us who now like to do our jobs in a relaxed way. They feel that now […]
Health benefits
Are You Eating Excess Salt? Know these 6 symptoms
Eating less salt is tasteless, so many people have a habit of repeatedly pouring salt in the food, but this habit can be harmful to your […]
Tomato is a boon for health, know its great benefits
Tomato is one of the most used vegetables, Without it, it is not possible to think of salads, soups, vegetables, pickles, chutneys, catchups etc. Tomato […]
Eating too much Sugar causes Health damage, Be careful !
Do not let your health become too fond of eating more sweet . If you are also very fond of eating sweet, then you must […]
5 stretching exercises to relieve neck and shoulder pain
Regardless of lack of exercise or regular exercise, you should stretch your muscles! In fact, normal adults should stretch their bodies every day to reduce the […]
Benefits of Garlic in Weight loss
Lahsun Ke Fayde : Garlic or lahsun forms an important a part of the Indian kitchens; in any case, it helps add that extra flavor […]
How to Lose Weight in Gym?
Wajan Kaise Ghataaein – How to Lose Weight in Gym: Just as you have to breathe to stay alive, you have to exercise to […]
Eye Care: Take care of your eyes in this way
Eye Care: If your eyes are getting tired, watery or hurting due to sitting in front of the screen for a long time, then take […]
Weight Loss: Drink barley water twice a day to reduce Obesity
Consuming barley water is very beneficial to reduce obesity. The fiber found in it has filled the stomach for a long time. It also accelerates the weight […]
Eating these things gives double the benefit of yoga
Yoga keeps both our body and mind healthy, but if you include some special things in your diet during yoga, it can double the benefits […]
Diabetes Prevention Tips for Healthy Lifestyle
These foods have anti-diabetic properties as well as have the anti-diabetic properties. According to the World Health Organization (WHO), millions of people in the world […]
7 Immunity Booster Tips to keep You Healthy
In order to boost the immune system, a team of doctors after intensive study has asked to consider 7 such things which can make the […]
Triphala Benefits to avoid diabetes
You will get Triphala powder very easily and its medicinal properties will be helpful in protecting you from many diseases. Even today there are many […]
Drinks For Good Sleep
This drink has the property of activating sleeping hormone, so drinking it will make you sleep well at night. While doing work from home, many […]
Magical Benefits of Omega 3 6 9
Omega 369 ke fayade: What is Omega-3? (Magical Benefits of Omega 3 6 9) Omega-3 fatty acids are polyunsaturated fats, which cannot form a kind […]
Good sleep can actually reduce obesity
If you are also one of those people whose weight is not decreasing even when dieting and exercising, it may be because of not getting […]