Surprise benefits of dry fruits! Get ready to amaze!
Dry Fruits Khane Ke Fayde If you start the morning with nuts and dry fruits, it can be very beneficial for health in the long […]
Health Tips
How to reduce belly and waist fat? – Reasons, Exercise and other tips
Excess fat on the abdomen and waist is a matter of concern. Not only does it look bad, but it can also cause many diseases. […]
Special exercises and tips to reduce stomach after Caesarean
Being a mother is a very beautiful feeling, but with this new feeling, pregnancy also brings some problems for new mothers like obesity, big belly, […]
Try Out This 6 Ways If You Are Looking To Improve Mental Health
Mansik Tanav Se Ubharne Ke Tarike Mental diseases are disorders that affect your thinking, behavior and mood. Mental diseases such as stress , anxiety disorder, schizophrenia ( schizophrenia ), addiction to something, etc. are […]
How to Lose Weight ? 10 Tips and Things to Notice
Maintenance weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle. 4 Ways to […]
Increase Concentration Through Yoga: 7 Asanas for You
The mind is fickle and it is difficult to remain focused in one place. This is why we have difficulty focusing on our work. Therefore, […]
Yoga for quick weight loss: Important things and how to do it
Most of the time we consider obesity as a hereditary problem and understand that nothing much can be done about it, but Guru Dev says […]
7 Yogasanas that Helps You to Boost Libido
Does doing yoga increase sexual stamina? So, the short answer is yes. But if you are sitting thinking that, just you did a few days […]
Sleep: 8 Hours benefits and Sleep duration according to age groups.
The sleep of the night is called “Bhootadhatri”, which is a Sanskrit word meaning ‘mother of the whole creation’. Just as the mother nurtures her […]
Pregnancy Possibilities With Anteverted Uterus: All You Need To Know.
Anteverted Uterus Kya Hota Hai – The most important part of the female reproductive system is the uterus. It is this organ that plays an […]
Mental Benefits of Sports: Character, Strength and health
Why Sports? We can call competitive sports activities done by people through casual or organized participation. It helps to improve and maintain everyone’s physical ability […]
How Much Water Should You Drink Per Day? All you need to know!
When and how much water should be drunk? Most people may know the answer to this question, but different experts have different opinions on this […]
Good Habits: 5 ways to Keep one healthy
There is a big difference between being slim body / slim and being healthy. But nowadays, in a run-of-the-mill life, many people are focusing on […]
Advantages and disadvantages of drinking coffee: All you need to know.
Coffee is not only good for health, but its taste also makes the body and mind feel refreshed. The taste of coffee is slightly bitter […]
Important Tips if You Are Concerned About Pot Belly
Pet Ki Charbi Aur Tond Kam Karne Ke Tarike Increased fat or belly fat on the stomach is a problem that can also put lives […]
Ovarian Cyst: Everything You Should Know.
Andkosh me Gaanth – Ovarian cysts are like lumps on the ovary or its surface. It is a common disease found in women. Also, due […]