Flaxseed and its benefits: All You need to Know!
What is Flaxseed? At the present time linseed has proved to be very helpful in staying healthy. Flaxseed has a positive effect on body and […]
health
What is Yoga Nidra? Subtle state of being and how to do it.
Yoga has many benefits. It is an easy way to keep you healthy both mentally and physically. Many asanas are included in yoga. In which […]
What is ashtanga yoga? 8 Limps and Benefits Explained.
Not only the country, but today, yoga is being appreciated and adopted all over the world. Many scientific researches have also confirmed that by practicing […]
Want to reduce your belly fat? : All you need to know.
Due to the deteriorated lifestyle, most of the people get out of the stomach and for this reason they join the gym for flat tummy […]
What is Hot Yoga? All You Need to know.
Hot Yoga is also called Bikram Yoga. Hot yoga is a very famous yoga to relieve our stress and benefit the brain. Bikram yoga improves […]
Use of Green Coffee to Lose Weight: Benefits and Methods to Use
Most people become obese due to spoiled eating and irregular routines. This is a problem that serves to invite many dangerous and serious diseases. According […]
Benefits of Hatha Yoga: Rules and Methods of doing
What is Hatha Yoga? Two types of definitions are used to understand and explain Hatha Yoga. One of these definitions is ancient and one is […]
Diabetes: How to check and Home checking Video guide
The risk of coronavirus infection is highest among diabetes patients. At such times, diabetes patients need to take special care of themselves. Especially sugar level […]
Avoid Fungal Infection: Fungal Infection Remedies You can Do at Home
Yeh Gharelu Nuskhe Apna Ke Fungal Infection Thik Kar Sakte Hai Fungal infections are usually caused by fungi. It includes symptoms such as scab on the […]
Stomach size during pregnancy – week to week chart and bump information
If you are pregnant, you probably want to know every little thing about your baby. There will be many changes in your body during pregnancy […]
Try Out This 6 Ways If You Are Looking To Improve Mental Health
Mansik Tanav Se Ubharne Ke Tarike Mental diseases are disorders that affect your thinking, behavior and mood. Mental diseases such as stress , anxiety disorder, schizophrenia ( schizophrenia ), addiction to something, etc. are […]
13 measures to improve your mental health! All you need to know.
Mansik Swathya Ke Liye Yeh Hai Zaroori Nowadays it is common to be stressed in a runaway lifestyle. In such a situation, keeping yourself mentally […]
Increase Concentration Through Yoga: 7 Asanas for You
The mind is fickle and it is difficult to remain focused in one place. This is why we have difficulty focusing on our work. Therefore, […]
Yoga for quick weight loss: Important things and how to do it
Most of the time we consider obesity as a hereditary problem and understand that nothing much can be done about it, but Guru Dev says […]
What is diabetes reversal? Learn how you can get freedom from diabetes
Akash Gupta, a 45-year-old technician based in Mumbai, came to know of diabetes in 2010.He says, “I was not surprised when I came to know […]
How to control diabetes with Indian food: Simple and Easily available Food and diet
In today’s time, diabetes is very common. Diabetes has high blood sugar levels for a long time. Due to high level of blood sugar, there […]