How are plants nourished? All you need to know
Nutrients in Plants Plant nutrients are chemical elements that are essential for the nutrition of plant health. Plant nutrients fall into three categories, all of […]
healthy food
How Oats Helps in Weight Loss: Diet and Recipes
Any progress in weight loss comes from eating a nutritious diet. If you take it for breakfast, it can make a difference. We all want […]
Excess weight gain during pregnancy? Know how to get you flat belly back.
Excess weight gain during pregnancy is a natural process. Due to this, our body gets enough nutrients for growing womb. But a big challenge for […]
Use of Green Coffee to Lose Weight: Benefits and Methods to Use
Most people become obese due to spoiled eating and irregular routines. This is a problem that serves to invite many dangerous and serious diseases. According […]
Is there Right time & Way to have food? Read What the Experts Take.
Khana Khane Ka Sahi Samay Aur Tarika Food is usually necessary for a healthy body. But even more, it is necessary to eat at the […]
Intake of flaxseed for weight loss: All you need to know.
Do you know that increasing weight can be fatal for the body. According to a report, obesity can lead to life-threatening diseases such as diabetes, […]
How to Use Honey for Weight Loss: Reasons, Uses and Recipes.
To lose weight, everyone first resorts to dieting. It is also right to do so, but due to not getting enough energy in this round, […]
Jeera water for rapid weight loss: Reasons, Recipes and How to Make it Happen
Cumin water can be an effective way to reduce obesity. According to experts, cumin powder works as an effective weight loss diet. Actually, cumin powder […]
Reduce weight with sabja (basil) seeds and 8 amazing benefits related to it
If you are tired of trying many remedies to lose weight, then try this seed and see the magic. Sabja seeds are called basil seeds. […]
How to Lose Weight ? 10 Tips and Things to Notice
Maintenance weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle. 4 Ways to […]
Know This 9 Types of Diets and The Benefits
Swasth Aahar – It is very important to have a balanced diet for a healthy body. A balanced diet is directly linked to good health, […]
How to control diabetes with Indian food: Simple and Easily available Food and diet
In today’s time, diabetes is very common. Diabetes has high blood sugar levels for a long time. Due to high level of blood sugar, there […]
Advantages and disadvantages of drinking coffee: All you need to know.
Coffee is not only good for health, but its taste also makes the body and mind feel refreshed. The taste of coffee is slightly bitter […]
What Care we Should Take While Eating for Balanced Diet?
Santulit Aahaar Kaisa Hota Hai Food is our life’s need. We are food, we get energy from food, and with that energy we do our […]
How to Control Diabetes: Symptoms and Remedies
What is diabetes Diabetes, i.e diabetes, is a disease that occurs due to excess of blood sugar in your body, also known as blood glucose. […]
during the Hungry at Night? What to eat and what not to eat?
Raat Me Kya Khana Chaiye Aur Kya Nahi Apart from breakfast and lunch, it is also important to pay attention to dinner. It is important to […]