An enlarged stomach is not only a threat to your health but also affects your personality. Obesity produces laziness due to which there is no mind in work and due to this, the risk of sugar and heart diseases increases.
God makes everyone right, but humans do the work of spoiling their given body and obesity is one of them. Today, thousands of medicines to reduce obesity are available in the market, but these medicines only effect for a short time and have a bad effect on health.
An enlarged stomach is not only a threat to your health but also affects your personality. Obesity produces laziness due to which there is no mind in work and due to this, the risk of sugar and heart diseases increases.
God makes everyone right, but humans do the work of spoiling their given body and obesity is one of them. Today, thousands of medicines to reduce obesity are available in the market, but these medicines only effect for a short time and have a bad effect on health.
So in today’s post, we will tell you about some home remedies, with the help of which you can reduce obesity easily and without any side effects. Let’s know about some such home remedies, with the help of which you can reduce the enlarged stomach.
Home remedies and remedies to reduce stomach
1. Lemon, honey and hot water
After getting up in the morning, after dealing with defecation, mix 1 teaspoon honey and 1 teaspoon lemon juice in a glass of warm water on an empty stomach and shake it well and drink it. Follow this recipe for at least 3-4 months and then see its results will surprise you.
2. Bitter gourd and lemon
In the morning, drinking lemon juice mixed with bitter gourd juice on empty stomach quickly reduces stomach fat. However, bitter gourd juice is bitter, so you can drink half a glass.
3. Do this remedy after meals
After eating food, drink black salt and celery mixed in a glass of buttermilk. Food is also digested by this remedy and obesity also remains in control.
4. Green Tea
Green tea is no less than a boon to reduce the enlarged stomach and many people use it. Research has also revealed that green tea reduces excess fat. You should consume green tea 2-3 times a day. Consuming green tea on an empty stomach in the morning gives better results.
5. Ginger
Ginger contains anti-oxidant elements that reduce fat and remove excess fat. Therefore, to reduce belly fat, you can drink ginger water. First cut the ginger into two pieces and boil it in a cup of water. After boiling for 10 minutes, take out the pieces of ginger and drink this water.